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Calories Per Push Up
Calories Per Push Up. There are also different variations of push ups and their intensity, that have their impact as well. How many calories do push ups burn:

On it's surface, it depends on a lot of factors: At the same time, ten pounds of fat would barely burn up to 20 calories in the. I recently had some concerns about the entire calorie system.
Your Calorie Rate Depends On Your Weight.
On it's surface, it depends on a lot of factors: At the same time, ten pounds of fat would barely burn up to 20 calories in the. How does this compare to running?
Push Ups Burn Several Hundred Calories Per Minute Of Motion (That Is Over Sixty Seconds) So This Is A Very Good Rule Of Thumb.
While this doesn't seem like a lot, you are going to find that the benefits of push ups is. The same guy would burn ~13 calories per minute with a. Pushing up faster quickens your heart rate and causes your body to burn more.
According To Christopher Wharton, Ph.d., Ten Pounds Of Muscle Would Burn About 50 Calories In A Day Spent At Rest.
This will target the upper chest and front deltoid more than a normal push up. There are also different variations of push ups and their intensity, that have their impact as well. Higher weight means you will be pushing up more weight and therefore leads to burning of more calories.
Keep In Mind, However, That This Number Is Based.
This is a far more complex question than you probably think it is. Number of push ups20 push ups per min35 push ups per min10 push ups31.620 push ups6330 push ups9540 push ups1174 more rows. When you do 100 push ups, you are going to find that this burns around 30 to 50 calories.
10 Pull Ups In One Minute Burned ~ 11 Calories.
On average, that’s between seven and 10 calories per minute or 420 to 600 per hour. Asume the normal push up position, but place your feet on a raised object like a chair. 20 push ups in one minute burned ~ 9.5 calories.
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